| | Babies age 2 to 6 months is recommended. Grandparents also welcome! You can bring a doll to practice techniques. Dress comfortably, bring blanket and pillow for baby. Learn techniques of infant massage so you can incorporate this joyful and wonderful healing art into your baby's life. CALL TO PRE-REGISTER AND CLASS TIMES |
| | Studies of meditation have shown reduced stress and anxiety, lower blood pressure, reduced chronic pain, improved health, vitality and self esteem. If you never have practiced meditation or if you have tried and found it difficult to continue your practice, this course is for you. It will include the theory of meditation, effective techniques and practice time. Classes ongoing. Call for dates. |
